St. Ambrose

‘Is anything so conducive to lust as with unseemly movements thus to expose in nakedness those parts of the body which either nature has hidden or custom has veiled, to sport with the looks, to turn the neck, to loosen the hair? Fitly was the next step an offense against God. For what modesty can there be?’

‘The face is a witness of the thoughts and is a silent interpreter of the heart. The outward appearance is often a sign of the conscience and the unspoken words of the mind.’

‘Modesty should pervade all that is exterior – our walk, our gestures, and our movements. All outside appearances reveal the condition of our mind; although our passions are hidden, they manifest themselves exteriorly; one easily knows if a man is fickle, haughty, mischievous, or if he is wise, patient, and reserved; the motion of the body is a species of voice which bespeaks all that is passing in the soul. . . Modesty is suitable for all ages and for all classes of persons; for all times and places.’